Welcome To Mindful Therapeutic Practices

​​​

Congratulations on taking the first step toward your future. It can be a difficult decision to start counseling or therapy but, the results can be quite rewarding and life-changing.

While our human experience has commonalities, I believe each person is unique.  Our counseling strategies for mental and behavioral health involve using a strength-based approach to evidence-based care. We incorporate mindful therapeutic techniques that promote overall nurture, healing, and long-term recovery from distress such as depression, anxiety, relationship issues, and other events that impact our sense of well-being.

Mindful Therapeutic Practices is in a discrete, private location in the Brandermill Community just off 288 and Hull Street Road across from the Commonwealth Parkway Shopping Complex.